Physiotherapy and massage are an increasingly popular complementary treatment option for patients with sports injuries, such as tennis elbow, Achilles tendinitis, plantar fasciitis, carpal tunnel syndrome, rotator cuff tear, torn ligaments (including the tendons and the ligaments of the shoulders, elbow, wrists and lower back), whiplash, frozen shoulder, and other musculoskeletal problems. Physiotherapy and massage is generally used before and after exercise to reduce soreness, loosen tight muscles, and promote healing. Physiotherapy and massage are also used in more specialized circumstances, such as traumatic brain injury (TBI), stroke, arthritis, spinal cord injuries, and in preoperative and postoperative medical care. This article will discuss the benefits of physiotherapy and massage for these specific conditions. Get more informations of Grande Prairie Physiotherapy & Massage
The incidence of sports injuries is growing at an alarming rate in recent years, and most athletes are aware that prevention is the best form of treatment. A well-trained physio can help athletes develop a workable plan for rehabilitation and can help them manage their pain and improve their range of motion and flexibility. Athletes who are physiotherapists can advise athletes on what tasks are most beneficial for their particular injury and which exercises can be performed during rehabilitation. Physiotherapy and massage therapy can also be used together to strengthen muscles, improve flexibility, rehabilitate damaged ligaments, reduce swelling, and return the injured person to normal daily activity.
Physiotherapy and massage have numerous additional benefits for athletes and other persons who participate in physical activities of daily living (ADLs).Physiotherapy and massage practitioners play an important role in the health and well-being of both athletes and nonathletes alike, by facilitating recovery and reducing pain and inflammation. Athletes should consult with a reputable Physiotherapy and Massage professional to determine the best course of action for their specific needs.